Nutrition Counseling for Infants, Children, and Families

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Worried about making sure that your child is receiving all the nourishment that they need?

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From breastfeeding to starting solids to picky eating or dealing with challenging food allergies - I am here to help. Feeding children doesn’t have to be stressful. We will work together to form a personalized nutrition plan that is sustainable for the needs of your child and family. 

 

• General guidance for raising a healthy eater.

• Helping to navigate picky eating; one or more video observational sessions can be scheduled during a mealtime.

• Food allergies - I help with recipe substitutions, knowing what to look for, meal ideas and otherwise helping to navigate eating with a child who has food allergies.

• Introducing solids - whether you decide to start with finger foods (baby-led weaning) or purees I can help with suggestions appropriate for babies developmental stage.

• Vegetarian, vegan, plant-based children - maybe your teen has decided to try eating vegan or your family is vegan and you want to make sure your child is getting everything they need to thrive. As a plant-based Mom myself, I love helping other families live healthy and plant-based.