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Nutrition Counseling for Infants, Children, and Families

Worried about making sure that your child is receiving all the nourishment that they need?

From breastfeeding to starting solids to picky eating or dealing with challenging food allergies - I am here to help. Feeding children doesn’t have to be stressful. We will work together to form a personalized nutrition plan that is sustainable for the needs of your child and family. 


  • General guidance for raising a healthy eater.

  • Helping to navigate picky eating; one or more video observational sessions can be scheduled during a mealtime.

  • Food allergies - I help with recipe substitutions, knowing what to look for, meal ideas and otherwise helping to navigate eating with a child who has food allergies.

  • Introducing solids - whether you decide to start with finger foods (baby-led weaning) or purees I can help with suggestions appropriate for babies developmental stage.

  • Vegetarian, vegan, plant-based children - maybe your teen has decided to try eating vegan or your family is vegan and you want to make sure your child is getting everything they need to thrive. As a plant-based Mom myself, I love helping other families live healthy and plant-based.

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