top of page

Comprehensive Nutrition Support for

Pregnancy & Postpartum


Empower Your Journey to Parenthood

Are you on the path to starting a family and seeking to align your nutrition and lifestyle habits with this meaningful goal? Whether you're considering pregnancy or already navigating the incredible journey of carrying a child, it's essential to ensure your body receives the nourishment it deserves.

Navigating the Pregnancy Experience:

As you embark on the incredible journey of pregnancy, I’m here to provide the support you need to prioritize both your well-being and the well-being of your baby. Whether you're seeking reassurance, looking for support in maintaining a healthy relationship with food during this transformative time, or guidance on managing specific nutritional concerns such as low iron, gestational diabetes, and heartburn, my guidance is tailored to your unique needs.


Postpartum Nourishment: 

The postpartum phase introduces its own set of unique nutritional needs. Are you finding it challenging to prioritize your own nutrition while ensuring a healthy milk supply for your baby? Are food allergies complicating your breastfeeding journey? Are you struggling with accepting the changes in your postpartum body? I am here to provide specialized nutrition services designed to address your specific postpartum needs. 


From adapting your diet to accommodate breastfed baby allergies to offering efficient, nutrient-rich meal ideas, my goal is to support your well-being, help you reach your personal goals, and remind you that you're doing an incredible job nourishing your baby.

Plant-Based Pregnancy and Breastfeeding Expertise:

Being a plant-based breastfeeding Mama myself, I'm passionate about guiding women to feel their best on a plant-based diet throughout the phases of pregnancy and breastfeeding.

Serving the Whole Family:

With the responsibility of nourishing not just yourself but your entire household, you deserve support in sourcing meals that are not only satisfying and quick but also nutritionally balanced. My tailored nutrition assistance extends to meeting the needs of your entire family and making your job as easy as possible. 

bottom of page