Personalized Nutrition Counseling

 

Why Choose Me?

With a strong focus emphasis on evidence-based practices, I create personalized nutrition plans tailored to your unique needs and those of your family. Whether you're an adult seeking to improve your dietary habits, a family aiming for healthier meal routines, or a parent concerned about your child's nutrition, I have the expertise to guide you every step of the way.

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How It Works:

Using my expertise, I'll conduct a comprehensive nutrient assessment. This assessment serves as the foundation for creating a personalized nutrition plan tailored to your specific needs and preferences.

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Implementation and Ongoing Support:

Once your plan is created, we'll work together to implement it into your daily life. I'll be by your side, providing guidance, answering questions, and offering support as you make positive, lasting changes.

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Regular Reassessment:

Check-ins are essential for monitoring progress, ensuring that your goals are being met and making any necessary adjustments. And of course we celebrate all of your achievements along the way.

 

Virtual Nutrition Counseling:

Your convenience and privacy matter. I proudly offer virtual nutrition counseling through HIPAA compliant video calls, ensuring that our sessions are conducted in a secure and comfortable environment. To enhance your experience further, booking multiple appointments includes access to chat and journal support through the Healthie EHR app. 

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