Shaina Duvall, MPH, RDN, LDN, CLCJan 82 minConquer Picky Eating & Enjoy Dinnertime Again!Exasperated by nightly battles over vegetables & endless pleas for fries? Join the club! Picky eating is a parent's universal struggle,...
Shaina Duvall, MPH, RDN, LDN, CLCJun 17, 20221 minVegan Peanut Butter Chocolate Chip Oat cookiesBeing a dietitian, lots of people assume I have a wealth of original recipes in my back pocket. Although I love helping moms understand...
Shaina Duvall, MPH, RDN, LDN, CLCMay 19, 20222 min4 Common Myths about Introducing Solid Foods Myth #1: Infants need to be spoon-fed by an adult At 6 months old (which is the recommended age to start solid foods), infants are...
Shaina Duvall, MPH, RDN, LDN, CLCMay 13, 20222 minTofu Scramble vs Scrambled EggsTofu scramble is one of my family's favorite breakfast (or breakfast for dinner!) foods. We often have tofu scramble with roasted...