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    Tofu Scramble vs Scrambled Eggs
    Shaina Duvall, MPH, RDN, LDN, CLC
    • 5 days ago
    • 2 min

    Tofu Scramble vs Scrambled Eggs

    Tofu scramble is one of my family's favorite breakfast (or breakfast for dinner!) foods. We often have tofu scramble with roasted...
    12 views0 comments
    Do Toddlers Need Milk?
    Shaina Duvall, MPH, RDN, LDN, CLC
    • Apr 26
    • 3 min

    Do Toddlers Need Milk?

    Many of my private practice clients ask me about cow's milk and alternatives to transition their baby off of breastmilk or formula....
    24 views0 comments
    5 iron-rich foods for plant-based babies
    Shaina Duvall, MPH, RDN, LDN, CLC
    • Mar 16
    • 3 min

    5 iron-rich foods for plant-based babies

    Babies need a high amount of iron between ages 6 months to 12 months because of their rapid growth during this time. In fact, at 11 mg...
    29 views0 comments
    5 Dietitian Tips for Feeding Picky Eaters
    Shaina Duvall, MPH, RDN, LDN, CLC
    • Sep 21, 2021
    • 3 min

    5 Dietitian Tips for Feeding Picky Eaters

    Picky eating is very common during the toddler years, which may cause parents/caregivers to worry that their child’s picky eating could...
    76 views0 comments

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