When parents find me, they usually have fifty open tabs on their phone and a mind full of "is this okay?"

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"How much sugar is actually too much for a birthday party—or just a Tuesday?"

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"Is it a failure if the only way they’ll touch a protein is if it’s shaped like a dinosaur and dipped in ketchup?"

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​"I’m on baby number two and currently fueled entirely by crackers. Should I be worried?"

 

Whether you’re preparing for pregnancy, nourishing yourself through postpartum, introducing solids, or navigating picky eating, you’ll receive practical, evidence-backed support tailored to your family’s real life.​ I’m here to help you move past the "guessing game" and into a space where you feel steady, informed, and at ease.

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