.png){kind=logo}
This Program is Right For You If:​
​
✓ Family meals are dominated by your child's limited "safe" food list.
​
✓ You’re concerned about nutrition and whether your child is growing properly.
✓ You’re overwhelmed by conflicting advice that doesn’t work for your unique child.
✓ You want your child to develop a positive, lifelong relationship with food.
✓ Mealtime Routine Support
We help you build predictable mealtime routines to reduce stress, avoid battles, and make eating more enjoyable.
✓ Personalized Nutrition Plan
Custom meal strategies to make sure your child gets the nutrients they need for healthy growth—even with a limited food list.
✓ Gentle Food Exposure Techniques
Step-by-step methods to introduce new foods in a way that respects your child’s pace and comfort.
✓ Family Integration
Strategies that work for your entire family's eating patterns
Program Options
​
3-Month Program
5 Private 45-Minute Virtual Sessions
Customized Nutrition Plan
Unlimited Messaging Support for 3 Months
​
6-Month Program
10 Private 45-Minute Virtual Sessions
Customized Nutrition Plan
Unlimited Messaging Support for 6 Months
Common Questions
How picky is “picky enough” to need help?
If meals feel stressful, if your child eats only a handful of foods, or if you're constantly worried about nutrition or growth—it’s enough. You don’t have to wait for it to get worse. ​
Will you tell me to stop offering their favorite foods?
No. We build on what your child already eats, helping them feel safe while expanding their food list.
How long until I see progress?
This depends on your child. Some families see changes in just a few weeks, while others notice gradual improvements over time. I will support you every step of the way.
Can this help with anxiety or sensory issues around food?
Yes. While we don’t diagnose, we’re skilled at supporting kids with sensitivities, texture issues, and big emotions around food.
​​
​
Feel Confident Nourishing Your Child